Key info about this gym
In-Shape in Antioch, California, is a gym that has received mixed reviews with a Yelp score of 3 and a Google score of 3.9. While it may not be open 24 hours a day, it does offer incredible amenities that make it worth a visit. For parents looking to squeeze in a workout, this gym provides childcare or daycare services. This means you can focus on your fitness routine without worrying about finding a babysitter.
What about amenities?
When it comes to working out, In-Shape has you covered with a variety of amenities. Cycling enthusiasts can hit the indoor cycling studio, while those looking for some cardio can take advantage of the gym's wide selection of cardio equipment. For those interested in weight training, this gym provides dumbbells and a heavy weight Olympic platform, perfect for deadlifts and squats. Additionally, the availability of personal training ensures that you can have a customized workout program designed just for you.
You'll find standard fitness options including treadmills and weights at In-Shape. Stock image.
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In-Shape doesn't stop at just the basics; it also offers various water and wet-related amenities. You can relax and unwind in the sauna or steam room or take a refreshing dip in the indoor and outdoor pools. To soothe those tired muscles, the hot tub is the perfect spot. Whether you prefer indoor or outdoor swimming, this gym has both options available.
Stock image of an outdoor pool at In-Shape. All but 3 of their total 45 locations has one!
What about basketball? Or other group fitness?
If you enjoy working out in a group setting, In-Shape offers group training sessions to keep you motivated and engaged. However, if you're looking for more intense activities, such as basketball, pickleball, or racquetball, this might not be the perfect choice for you. Nevertheless, the gym goes the extra mile by providing an outdoor turf training area, perfect for box jumps, sleds, and functional stretching.
This super popular sport can be played at a third of In-Shape locations.
Any extra services?
While In-Shape may not provide towel service, tanning, massage chairs, or a cinema area for cardio entertainment, it does offer additional amenities. The presence of an outdoor turf training area allows you to train in a dynamic and versatile environment.
Alright. Final thoughts on In-Shape.
In conclusion, In-Shape in Antioch, California, may not be open 24 hours a day, but it compensates with its range of amenities. With options like childcare services, cycling, cardio equipment, weights, personal training, and water-related facilities like the sauna, steam room, pools, and hot tub, this gym ensures you have the resources to achieve your fitness goals. Additionally, the availability of group training and the outdoor turf training area add an extra layer of versatility to your workouts.
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