Key info about this gym
Amped Fitness in Three Lakes, Miami, is a versatile gym that caters to the fitness needs of its members around the clock, being open 24 hours a day. With a Yelp score of 2.2 and a Google score of 3.9, it has made a mark in the local fitness scene. A notable feature is its childcare services, allowing parents to work out while their little ones are cared for in a safe, fun environment.
What about amenities?
This gym boasts a solid variety of exercise amenities. Members can enjoy cycling workouts and take advantage of an extensive array of cardio equipment for heart-pumping sessions. Weights enthusiasts will find their place here with dumbbell training options and an Olympic platform ideal for squats and deadlifts. Personal training services are also available for those looking for tailored fitness guidance, ensuring that everyone can work towards their specific goals.
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For those looking to relax post-workout, Amped Fitness features a sauna, perfect for soothing sore muscles and enhancing recovery. While the gym does not have a steam room, pool, or hot tub, it does provide clean showers and locker rooms for convenience. These essential amenities make it easier to fit a workout into a busy day, allowing members to refresh and refuel after hitting the gym.
What about basketball? Or other group fitness?
Although Amped Fitness lacks racquetball, basketball, and other specialized courts, it compensates with a robust offering of group training and fitness classes. Enthusiasts of Zumba, Vinyasa Yoga, and Hatha Yoga will find engaging sessions that keep motivation high while enjoying a sense of community within the gym. Group training options provide an excellent way to maintain accountability alongside other fitness members.
Any extra services?
In terms of recovery and wellness, Amped Fitness offers massage chairs and cryotherapy to promote healing and relaxation after intense workouts. Unfortunately, towel and smoothie services are not available, nor is there a retail area for purchasing fitness gear. However, the gym does feature a dedicated women-only workout area, providing an empowering space for female members. Amped Fitness offers a balanced combination of fitness and recovery amenities for those looking to maintain an active lifestyle in Miami.
Alright. Final thoughts on Amped Fitness (Three Lakes).
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