Monday: 5:00 AM – 11:00 PM,Tuesday: 5:00 AM – 11:00 PM,Wednesday: 5:00 AM – 11:00 PM,Thursday: 5:00 AM – 11:00 PM,Friday: 5:00 AM – 10:00 PM,Saturday: 7:00 AM – 8:00 PM,Sunday: 7:00 AM – 8:00 PM
Key info about this gym
Welcome to Fitness Factory in Rockaway, New Jersey, where fitness enthusiasts come together in a space designed for all. With a Yelp score of 3 and a higher Google rating of 4.4, this gym aims to cater to various workout needs and preferences. Although it isn’t open 24 hours a day, it provides convenient hours for those looking to maintain an active lifestyle. For parents needing a break while they work out, the facility offers childcare services, allowing peace of mind while pursuing fitness goals.
What about amenities?
Fitness Factory boasts an array of common gym amenities that support both cardiovascular and strength training. Members can enjoy cycling sessions as well as a full range of cardio equipment to get that heart pumping. Those interested in weight training will find a solid selection of dumbbells available. Personal training is also offered for those wanting tailored guidance in their workouts. Furthermore, the gym features a turf area ideal for functional training exercises like box jumps and sled drags, along with complimentary Wi-Fi to keep members connected.
Treadmills and cardio at Fitness Factory, stock image.
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For those looking to unwind after a workout, Fitness Factory includes a sauna to help relax muscles and promote recovery, though it does not have a steam room or pool. The facility does provide showers and locker rooms, ensuring a convenient experience for everyone. This means members can clean up and refresh after an intense training session without a hassle.
Kids childcare is offered at this location. Stock image.
What about basketball? Or other group fitness?
When it comes to fitness activities, Fitness Factory offers group training and a variety of group fitness classes to keep workouts engaging and energetic. Classes include popular options like Les Mills BODYPUMP, BODYCOMBAT, Yoga, Zumba, Kickboxing, and HIIT, providing something for everyone, whether one is a beginner or a seasoned athlete. However, if team sports are more appealing, keep in mind that there are no racquetball, basketball, pickleball, tennis, or squash facilities available.
Juice bar at Fitness Factory, stock image via serevinoarchitect.com
Any extra services?
Lastly, Fitness Factory focuses on additional amenities that enhance the overall gym experience. While towel service, tanning, massage chairs, red light therapy, and cryo therapy are not offered, the gym does have a smoothie and shake bar, perfect for a nutritious post-workout snack. For women looking for a more comfortable training environment, there's a dedicated women-only workout area available, making Fitness Factory a versatile choice for anyone looking to stay fit and healthy.
Alright. Final thoughts on Fitness Factory.
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