Monday: 5:00 AM – 10:00 PM,Tuesday: 5:00 AM – 10:00 PM,Wednesday: 5:00 AM – 10:00 PM,Thursday: 5:00 AM – 10:00 PM,Friday: 5:00 AM – 10:00 PM,Saturday: 7:00 AM – 6:00 PM,Sunday: 7:00 AM – 5:00 PM
Key info about this gym
Retro Fitness in Rockaway, New Jersey receives a solid 4.2 Google rating, making it a popular choice among locals seeking a well-equipped gym. While it's not open 24 hours a day and doesn't provide childcare services, this gym definitely has plenty to offer for your fitness needs.
What about amenities?
From cycling classes to cardio equipment and a weight training area with dumbbells, Retro Fitness is a well-rounded fitness destination. Their personal training services are also available for those looking for more personalized guidance.
![](https://cdn.prod.website-files.com/639fca4fe52f171ed37e761a/6631e75e95682c32bd41956a_retro-fitness-weights-website.jpeg)
Dumbbells at Retro Fitness.
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While this location doesn't offer water-related amenities such as a sauna, steam room, pool, or hot tub, they do provide showers and locker rooms for your convenience. You can freshen up after your workout and store your belongings securely without any hassle. So, no need to worry about missing out on a post-workout shower or struggling with your gym bag.
![](https://cdn.prod.website-files.com/639fca4fe52f171ed37e761a/6631e6154d5f91164342a667_retro-fitness-website-massage.jpeg)
Massage options are available at every Retro Fitness.
What about basketball? Or other group fitness?
If you're into group fitness, Retro Fitness has got you covered with a variety of classes including yoga, Pilates, Zumba, and Bootcamp sessions. Unfortunately, there's no cinema area for cardio workouts or a turf area for functional training like box jumps. Although they don't have Wi-Fi or an olympic platform for heavy weightlifting, you'll find a comprehensive selection of equipment to break a sweat and hit your fitness goals.
Sled and turf area at this Retro Fitness.
Any extra services?
In terms of recovery and wellness amenities, Retro Fitness offers some great options. Enjoy a post-workout smoothie or snack at their shake bar, indulge in a relaxing massage on the massage chairs, or opt for a tanning session for that sun-kissed glow. Although they don't have red light therapy or cryo therapy, you can still pick up any fitness essentials you need at their retail area.
Alright. Final thoughts on Retro Fitness.
Overall, Retro Fitness in Rockaway provides a well-rounded fitness experience for gym-goers looking to break a sweat and unwind after a workout.