Monday: 5:00 AM – 10:00 PM,Tuesday: 5:00 AM – 10:00 PM,Wednesday: 5:00 AM – 10:00 PM,Thursday: 5:00 AM – 10:00 PM,Friday: 5:00 AM – 8:00 PM,Saturday: 7:00 AM – 5:00 PM,Sunday: 7:00 AM – 5:00 PM
Key info about this gym
Looking for a gym near Hempstead, New York? Retro Fitness could be the spot for you, boasting a Google score of 3.9. While it's not a 24-hour facility and does not offer childcare services, it does provide a variety of amenities worth checking out.
What about amenities?
Cycling enthusiasts will be happy to know that this location offers cycling classes, and cardio lovers will appreciate the presence of cardio equipment. With weight training using dumbbells and the option for personal training sessions, it's a good fit for those looking to pump some iron. Unfortunately, there is no Wi-Fi available, and features like a cinema area, turf for functional training, or heavy weight Olympic platforms are not present here.
Your choice of treadmills at Retro Fitness.
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When it comes to relaxation and refreshment post-workout, Retro Fitness in Hempstead does have showers and locker rooms for your convenience, but amenities such as a sauna, steam room, pool, or hot tub are not part of the package.
Hydromassage seen here at their Cooper City location.
What about basketball? Or other group fitness?
While the club may not offer options for racquetball, basketball, pickleball, tennis, or squash, they do have group training and a variety of group fitness classes like yoga, Pilates, Zumba, and Bootcamp available for members to participate in.
Stock image at Retro Fitness of sleds on turf. Great all-around body workout.
Any extra services?
For those seeking some post-gym recovery and additional amenities, this location provides massage chairs and a smoothie/shake bar for a post-workout refuel. It also offers a retail area for any fitness essentials you might need, although services like towel service, tanning, red light therapy, and cryotherapy are not available. Dedicated women-only workout area is also not a feature at this gym.
Alright. Final thoughts on Retro Fitness.
With a decent range of amenities available, Retro Fitness in Hempstead could be a solid choice for those looking for a gym without frills but with everything needed for a good workout session and post-exercise relaxation.
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