Monday: 5:00 AM – 11:00 PM,Tuesday: 5:00 AM – 11:00 PM,Wednesday: 5:00 AM – 11:00 PM,Thursday: 5:00 AM – 11:00 PM,Friday: 5:00 AM – 9:00 PM,Saturday: 6:00 AM – 7:00 PM,Sunday: 6:00 AM – 7:00 PM
Key info about this gym
Retro Fitness in Ronkonkoma, New York, boasts a solid Google score of 4.3, making it a popular choice among locals. While it doesn't operate 24 hours a day or offer childcare services, it does provide a range of amenities to cater to various fitness needs.
What about amenities?
The gym features cycling classes, a selection of cardio equipment, dumbbells for weight training, and offers personal training sessions for those seeking one-on-one guidance to reach their fitness goals.
Cardio options at Retro Fitness.
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In terms of water-related amenities, Retro Fitness doesn't have saunas, steam rooms, pools, or hot tubs. However, members can freshen up post-workout with showers and utilize the locker rooms for convenience. These facilities are ideal for those looking to fit in a quick workout and continue with their day feeling refreshed.
Massage options are available at every Retro Fitness.
What about basketball? Or other group fitness?
For those looking to break a sweat and build strength, Retro Fitness also offers group fitness classes such as Yoga, Pilates, Zumba, and Bootcamp. Group training sessions are available to motivate and challenge members in a supportive environment. While the gym does not have features like a cinema area, turf area for functional training, or heavy weight Olympic platforms, it focuses on providing a well-rounded workout experience.
Various medicine balls and turf at this Retro Fitness.
Any extra services?
When it comes to post-workout recovery, Retro Fitness has you covered with showers, locker rooms, tanning facilities, massage chairs, and a smoothie/shake bar for refueling. While amenities like saunas, steam rooms, pools, and hot tubs are not available, the gym aims to offer convenient services for a quick and efficient workout session. Members can also take advantage of the retail area to purchase gym essentials or fitness gear.
Alright. Final thoughts on Retro Fitness.
While Retro Fitness may not offer specialized facilities like racquetball or tennis courts, it provides a range of amenities tailored to support a diverse fitness journey. With options for cardio, strength training, group classes, recovery services, and more, this gym in Ronkonkoma offers a well-rounded fitness experience for those looking to break a sweat and stay healthy. Whether you're a seasoned gym-goer or just starting your fitness journey, Retro Fitness has amenities to help you reach your goals.
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