Key info about this gym
Crunch Fitness in Syracuse, New York offers a balanced blend of exercise, strength training, and wellness services to make your fitness journey fulfilling. Although open 24-hours a day services are not provided and unfortunately neither are childcare or daycare services, they help fill this gap with their other stellar offerings. On Google, users have appreciated their services by rating them a solid 3.7, while on Yelp, the rating rests at a moderate three out of five stars. Their doors might not always be open, but when they are, you can count on a fulfilling workout experience!
What about amenities?
This fitness center stands out for its diverse selection of gym amenities. Cycling enthusiasts can pedal away their calories at Crunch's state-of-the-art cycling arena. Every cardio equipment machine is geared with the latest technology to help track your progress. The emphasis on strength training is imminent with a collection of dumbbells available for use. Want to take your fitness journey to the next level? Personal Training is available to provide expert guidance or if you're looking to mix things up, their turf area provides a great space for box jumps, sleds, and functional training.
![](https://cdn.prod.website-files.com/639fca4fe52f171ed37e761a/64ed90e1a5f1df1f1a8a5ba2_crunch-fitness-cardio-facebook.jpeg)
Let's get you sweating! Cardio FTW at Crunch Fitness.
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While water and wet related amenities could use some enhancement—with no sauna, steam room, pool, or hot tub currently available—the overall gym experience doesn't dwindle. Instead, the focus remains on the core training essentials designed to help sculpt your body to perfection.
![](https://cdn.prod.website-files.com/639fca4fe52f171ed37e761a/64ed90e1a5f1df1f1a8a5b9c_crunch-fitness-sauna-facebook-11.jpeg)
Stock image from Crunch. Only about a third of locations have a sauna.
What about basketball? Or other group fitness?
A quick scan around the gym will confirm that there's something for everyone at Crunch. One of the popular features of the gym is their Group Training, an ideal way to meet fellow fitness enthusiasts and train in a more collective environment. Simultaneously, basketball courts, pickleball, and racquetball facilities remain absent, pointing to Crunch's dedication towards a more gym-focused experience.
Stock image courtesy of Crunch: the functional training areas are a great place for all types of fitness activities.
Any extra services?
The gym certainly recognizes the importance of recovery and wellness after an intense workout session. While towel services might not be provided, your post-workout routine gets a bit better with their paid tanning services. Adding to the comfort, massage chairs are readily available to help you relax those tired muscles. Although a cardio cinema might be missing from their amenities list, Crunch still manages to deliver a well-rounded fitness experience!
Alright. Final thoughts on Crunch Fitness.
At the end of the day, Crunch Fitness in Syracuse offers you a space where your fitness goals are nurtured and your efforts are rewarded. It might not have every single amenity out there, but what it does offer, it offers well. Stop by and experience it yourself!