Fitness 19 in Dublin, California, is a gym with a Yelp score of 3 and a Google score of 3.7. Although it is not open 24 hours a day, it offers a range of amenities to cater to fitness enthusiasts. With cycling classes available, members can enjoy an invigorating cardio workout that not only burns calories but also strengthens their leg muscles. The gym also provides an extensive selection of cardio equipment, allowing individuals to boost their cardiovascular health and improve endurance. Furthermore, weight training enthusiasts will appreciate the availability of dumbbells, which can be used for various exercises to build strength and tone muscles. For those seeking personalized guidance, Fitness 19 offers personal training sessions to help individuals reach their fitness goals. Additionally, the gym features a turf area where members can engage in functional training exercises such as box jumps and stretching, adding variety to their workouts. Finally, the inclusion of a heavy weight Olympic platform allows members to focus on compound exercises like squats and deadlifts for a full-body strength training experience.
A great mix of weights & cardio equipment.
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