Key info about this gym
UFC GYM in Folsom, California, has garnered positive ratings with a Yelp score of 4 and a Google score of 4.2. While this gym is not open 24 hours a day, its impressive amenities make up for it. The absence of childcare or daycare services may be a minor setback, but the attractions within the gym overshadow this limitation.
What about amenities?
When it comes to common gym amenities, UFC GYM in Folsom does not disappoint. This location offers cycling, giving members an opportunity to get their heart pumping and their legs working. With a wide range of cardio equipment, individuals can engage in their favorite exercises while improving their cardiovascular health. The availability of weight training with dumbbells ensures that gym-goers can target specific muscle groups. Personal training is also on offer, allowing individuals to receive specialized guidance tailored to their fitness goals. Moreover, the inclusion of a turf area provides ample space for box jumps, sleds, and functional training, enhancing flexibility and overall strength. Accompanied by the presence of a heavy weight Olympic platform, members can challenge themselves with squats and deadlifts, pushing the boundaries of their physique.
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Stock image courtesy of UFC. You can expect treadmills and other cardio equipment.
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While water and wet-related amenities are limited at UFC GYM in Folsom, members can still enjoy their workouts without them. Although there is no sauna or steam room to relax in, or a pool or hot tub for aquatic activities, the focus here is on physical training and strength building.
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You'll also be able to find kickboxing, depending on the location. Stock image via UFC.
What about basketball? Or other group fitness?
This gym embraces shared fitness activities by offering Group Training sessions, allowing like-minded individuals to work out together and motivate one another. While a basketball court, pickleball, and racquetball are not available, members can still enjoy a variety of group exercises that bring people together.
Group training workouts are a huge part of UFC's fitness offering. Stock image.
Any extra services?
In terms of recovery and wellness amenities, UFC GYM in Folsom may not offer some of the luxuries found in other fitness centers. There is no towel service, tanning facilities, massage chairs, or cinema/movie area for use during cardio. However, the emphasis here is on providing a space for individuals to focus on their fitness goals, ensuring a dedicated and results-driven environment.
Alright. Final thoughts on UFC GYM.
Overall, UFC GYM in Folsom, California, may not have all the bells and whistles, but its dedication to quality gym equipment, personal training, and group exercises make it an ideal choice for those looking to improve their fitness levels.