Is Edge Fitness Milford a good gym? (Expert Opinion)

Monday: 5:00 AM – 10:00 PM
Tuesday: 5:00 AM – 10:00 PM
Wednesday: 5:00 AM – 10:00 PM
Thursday: 5:00 AM – 10:00 PM
Friday: 5:00 AM – 9:00 PM
Saturday: 7:00 AM – 6:00 PM
Sunday: 7:00 AM – 5:00 PM

Amenities at this location

Services

Personal Training

Group Training

Childcare / Daycare

Open 24-hours

Massage Chairs

Towel Service

Equipment

Cardio Machines

Weights

Basketball

Pickleball

Racquetball

Olympic Lifting

Amenities

Locker Room

Showers

Swimming Pool

Sauna

Steam Room

Tanning

Whirlpool / Hot Tub

Turf area

Cardio Cinema

Below amenities are not available here!

Why do we include this? To give you the best and most accurate info as you compare your new fitness home. Every gym featured on our website will have this description.

Sauna

Childcare

Pool

Massage

Steam Room

Basketball

Hot Tub / Whirlpool

Pickleball

Tanning

Turf (Functional Training)

Olympic Lifting Platform

Racquetball

Towel Service

Juice/Shake Bar

Cinema/Movie Room

Open 24-hours

Wi-Fi

Cold Plunge

Photos from this gym

Stock images shown.

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Key info about this gym

Located in Milford, Connecticut, Edge Fitness is a gym that has received mixed reviews on Yelp with a score of 2.5, but boasts an impressive Google score of 4.9. While it may not be open 24 hours a day or offer childcare services, Edge Fitness has a wide range of amenities that make it an appealing option for fitness enthusiasts.

What about amenities?

With offerings such as cycling, cardio equipment, dumbbells for weight training, and personal training, this gym provides an extensive variety of exercise options to cater to different goals and preferences. Although it may not have a turf area or heavy weight Olympic platform, Edge Fitness still offers plenty of opportunities for strength training and functional workouts.

We love how some locations have Olympic lifting platforms and squat racks. Stock image via Edge.

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Can I swim? Sauna? Hot tub?

For those looking for some relaxation after a challenging workout, Edge Fitness offers a sauna, creating the perfect environment for post-exercise muscle recovery and relaxation. While there is no steam room, pool, or hot tub to further enhance the rejuvenating experience, the inclusion of a sauna is definitely a bonus. Additionally, this gym allows members to partake in group training, incorporating a sense of community and shared fitness experiences.

Stock image via Edge Fitness. Did you know that every single one of their gyms have a sauna?

What about basketball? Or other group fitness?

Unfortunately, Edge Fitness does not have a basketball court, pickleball court, or racquetball court, limiting the availability of group fitness activities.

We love this post-workout option from Edge. Plus, options for kids, too!

Any extra services?

In terms of wellness and recovery amenities, Edge Fitness falls a bit short. While there is no towel service, the gym does offer tanning, providing members with an opportunity to maintain a healthy-looking glow. Additionally, there are no massage chairs or a cinema/movie area for use during cardio sessions. However, Edge Fitness does have an extra amenity in the form of a protein shake bar, allowing members to refuel and recharge with a delicious and nutritious post-workout shake.

Alright. Final thoughts on Edge Fitness.

In conclusion, Edge Fitness in Milford, Connecticut, may not be without its limitations, but it offers a wide array of amenities to cater to different fitness needs. With options for cycling, cardio equipment, weight training with dumbbells, personal training, and a sauna for relaxation, members have access to various workout options and methods of recovery. While it may lack certain facilities such as a turf area, heavy weight Olympic platform, or basketball court, Edge Fitness still provides ample opportunities for individuals looking to stay fit and lead a healthy lifestyle.

Edge Fitness

Milford, Connecticut

125 Old Gate Ln
Milford, Connecticut 06460

square feet in size

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When time does this gym open?

Whoa. This club is open 24/7! Late night workout crew?

Check out their standard opening hours below.

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What are others saying about this gym?

4.31

Out of 5.00 •

0reviews

Michael

10 days ago

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