Key info about this gym
Edge Fitness in Shelton, Connecticut, is an excellent choice for fitness enthusiasts desiring a quality gym experience. It has been accorded a robust score of 4.3 on Google, a testament to its fantastic facilities and service. However, on Yelp, the score drops slightly to 2.5, suggesting some room for improvement. For those concerned about scheduling concerns, this gym does not offer 24-hour services, but they do provide a superb benefit for busy parents in the form of childcare services, ensuring you can focus on your workout while reliable professionals look after your kids.
What about amenities?
Diving into the more traditional gym offerings, Edge Fitness doesn't disappoint. The gym is equipped with a range of cardio machines to keep the heart rate up and burn those calories efficiently. For strength building, the gym delivers with a vast selection of dumbbells catering to weight training enthusiasts. Cyclists are not forgotten either, with cycling programs offered to keep those wheels spinning. The gym is also home to top-notch personal trainers, providing individualized workouts to help members achieve their fitness goals. However, high-impact activities requiring a turf area or an Olympic heavy weight platform are not catered for at this location.
Stock Image from Edge Fitness. View of a common weights section.
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Moving on to water-related amenities, Edge Fitness provides an excellent recovery option with its in-house sauna. The heat can provide a perfect way to relax after a long day or a strenuous workout. Despite the lack of an in-house pool, steam room, or hot tub, members can nonetheless benefit from the relaxing effect of the sauna and enjoy their gym experience.
No swimming pools or stream rooms at Edge. But, you'll definitely find a sauna!
What about basketball? Or other group fitness?
Community is an integral part of any fitness journey, and Edge Fitness provides just that with their group training sessions. These sessions help you to work on your fitness goals while also forming lasting bonds with fellow fitness buffs. Unfortunately, sports fans might be a bit disappointed, as the gym does not feature facilities for basketball, pickleball, or racquetball.
Only a few gym chains in the country have a shake/smoothie bar—Edge is one of them! Stock image courtesy of Edge.
Any extra services?
Edge Fitness also provides a number of wellness solutions and additional amenities for a holistic gym experience. Members can avail themselves of the tanning services provided for that perfect post-workout glow, or relax in the massage chairs to ease those weary muscles. Regretfully, the facility does not offer towel service, and they also don't have a cinema/movie area for use during cardio sessions. However, they do have a protein shake bar on site, perfect for a quick post-workout boost of nutrition.
Alright. Final thoughts on Edge Fitness.
In conclusion, while Edge Fitness in Shelton, Connecticut, may not offer 24-hour services or some of the more popular sport facilities, its extensive range of amenities, personalized training options, and wellness services make it a prime choice for those looking to accomplish their fitness goals while balancing family life.
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