Key info about this gym
LA Fitness (Shepherd) in Houston, Texas may have a Yelp score of 2.5, but it has a solid 3.9 on Google. While it may not be open 24 hours a day, one of the great features of this gym is its childcare or daycare services, allowing busy parents to get their workout in while their kids are well taken care of.
What about amenities?
When it comes to common gym amenities, this location has you covered. From cycling classes to a wide range of cardio equipment, you have plenty of options to get your heart pumping. The weight training area is stocked with dumbbells, and if you need some extra guidance, personal training services are available. While there isn’t a turf area for functional training, you won't be missing out on any weightlifting or cardio opportunities.
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Many locations have stairmasters in addition to treadmills. Stock image courtesy of LA Fitness.
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Time to relax and recharge? LA Fitness (Shepherd) offers a sauna, perfect for some much-needed heat therapy after an intense workout. Unfortunately, there's no steam room available, but they do have a fantastic indoor swimming pool — great for some laps or aqua workouts. And if you're craving a soak, the hot tub is waiting for you.
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All except a few pools from LA Fitness are indoor. That means year-round swimming! Stock image courtesy of LA Fitness.
What about basketball? Or other group fitness?
Looking for shared fitness activities? This gym offers group training sessions to help you stay motivated and push your limits. Plus, they even have a basketball court if you're in the mood for some friendly competition. While there's no pickleball or racquetball, the options for staying active and engaged are still plentiful at this gym.
About 77% of LA Fitness gyms feature a basketball hoop. And with nearly 500 locations across the country, you're likely to have one of their gyms nearby. Stock image via LA Fitness.
Any extra services?
Concerned about recovery and wellness? While towel service isn't provided, you'll still find plenty of amenities to enhance your experience. Unfortunately, there's no tanning or massage chairs available, but you can still enjoy a great workout without feeling like you're missing out on the cinematic experience as there's no cinema/movie area for cardio use.
Alright. Final thoughts on LA Fitness (Shepherd).
If you're in the Houston area and looking for a gym with childcare, a variety of exercise options, and a sauna or pool to relax in, LA Fitness (Shepherd) is definitely worth checking out. With group training and a basketball court available, you'll have no shortage of ways to stay active and motivated. And while there may not be towel service, tanning beds, or massage chairs, you can still enjoy a top-notch workout experience.