Key info about this gym
Onelife Fitness in Sterling, Virginia, is a gym that has been rated 2.5 on Yelp and 3.7 on Google. Although it is not open 24 hours a day, it provides a top-notch experience for its members. One of the highlights of this gym is the on-site childcare and daycare services, allowing busy parents to focus on their workouts without worrying about their little ones.
What about amenities?
The variety of amenities available at Onelife Fitness is impressive. They have a dedicated cycling studio, ensuring that cycling enthusiasts get the most out of their workout. With a wide range of cardio equipment and weight training with dumbbells, members can work towards their fitness goals effectively. Personal Training is also offered, allowing individuals to receive personalized guidance and support. The gym caters to functional training as well, with a turf area for activities like box jumps, sleds, and stretching. Additionally, the heavy weight Olympic platform is perfect for those looking to focus on squats and deadlifts.
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For those who enjoy water-based workouts, Onelife Fitness does not disappoint. Although there is no sauna or steam room, members can make use of the saltwater pool and hot tub for a refreshing experience. The indoor pool offers a perfect environment for swimming and water exercises, enhancing fitness and relaxation.
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What about basketball? Or other group fitness?
On top of its extensive fitness amenities, Onelife Fitness also provides shared fitness activities for a more engaging experience. Members can enjoy group training sessions to promote camaraderie and motivation. The addition of a basketball court enables individuals to partake in friendly matches or practice their skills. While pickleball, tennis, squash, and racquetball are not available, the gym still provides plenty of opportunities for individuals to stay active and have fun.
Any extra services?
To promote recovery and wellness, Onelife Fitness offers massage chairs for members to relax and unwind after an intense workout. Although towel service and tanning are not provided, the gym ensures that its members have a comfortable and enjoyable fitness experience.
Alright. Final thoughts on Onelife Fitness.
Onelife Fitness in Sterling, Virginia, offers a range of amenities and services that cater to different fitness preferences. From its cycling studio and weight training options to its pool and hot tub, members have access to a variety of activities for a well-rounded workout. With shared fitness activities and recovery amenities such as massage chairs, this gym fosters a sense of community and prioritizes member well-being.
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