Key info about this gym
Onelife Fitness (Red Mill) in Virginia Beach, Virginia is a highly-rated gym with a Yelp score of 4 and a Google score of 4.5. While it may not be open 24 hours a day, this gym is still a great option for those seeking a reliable fitness center. One of its standout features is the childcare or daycare services it provides, allowing parents to workout worry-free.
What about amenities?
When it comes to amenities, Onelife Fitness offers a variety of options to cater to different fitness needs. They have cycling classes to get your heart pumping, alongside a wide selection of cardio equipment for those who prefer individual workouts. Additionally, weight training enthusiasts will appreciate the availability of dumbbells and the option to engage in Personal Training sessions. The gym also provides a turf area for functional training and stretching, although it lacks a heavy weight Olympic platform.
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For those who enjoy aquatic activities, this gym has impressive offerings. Take a relaxing break in the sauna or steam room after an intense workout session, or enjoy a swim in the indoor/outdoor pool. While there isn't a hot tub available, the pool itself provides a refreshing aquatic experience.
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What about basketball? Or other group fitness?
Onelife Fitness encourages shared fitness activities by offering Group Training sessions. Although there is no basketball court, pickleball, tennis, squash, or racquetball facilities available, the gym still fosters a sense of community through its group fitness programs.
Any extra services?
Recovery and wellness amenities at this gym include massage chairs, which can be a great way to relax and relieve muscle tension. They also have a cinema/movie area, providing entertainment while doing cardio workouts. However, towel service and tanning options are not provided.
Alright. Final thoughts on Onelife Fitness (Red Mill).
Onelife Fitness (Red Mill) is a popular gym in Virginia Beach, Virginia. With its intriguing amenities, including cycling classes, cardio equipment, weight training with dumbbells, and a turf area for functional training, members have a wide range of fitness options. The gym also offers water-related amenities such as a sauna, steam room, and an indoor/outdoor pool. The presence of Group Training sessions adds a sense of camaraderie. Lastly, the availability of massage chairs and a cinema/movie area contribute to the recovery and entertainment aspects of the gym.
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